Sports

Women's Fitness

Poster — Women Fitness Summer Schedule, Modest Method. June drop-in (15 & 22), July-August Monday series (Strength Training 6 PM, Mobility 7 PM), July Arbraska Mont-Saint Grégoire outing, August Mont Saint-Hilaire hiking.

☀️ Modest Method Summer Series — Mark your calendars ☀️

Classes are Mondays only, leaving your weeks and weekends 100% free for family and summer plans!

⚠️ First come, first reserved!

1️⃣ NEW to my classes? Mandatory health form

Fill this mandatory health form first, even before June 1st.

📝 Note: ONLY for new students.

2️⃣ Book & Pay

The link opens June 1st at 9:00 AM.

🌲 Community day trips — Arbraska (July) and hiking (August)

For our community weekend day trips in July (Arbraska) and August (hiking)!

Schedule

See the calendar for upcoming sessions and all confirmed schedules.

View the calendar

You can also read the full Sports schedule on the center's calendar.

See it on the calendar