Workshops

Talks

Sessions led by guests, open to the community.

Poster — Conference with naturopath Samira El Idrissi: Menopause and Perimenopause, Saturday June 6, 2026 at Manara Centre.

Saturday, June 6, 2026 — Menopause and Perimenopause

Naturopath Samira El Idrissi leads a two-hour talk at Manara Centre (2:00 PM to 4:00 PM) on menopause and perimenopause. The session covers natural, personalized approaches to understanding and navigating each stage — combining clinical expertise, attentive listening, and practical solutions for everyday well-being.

Registration is required — seats are limited. Scan the QR code on the poster or email us at info@manaracentre.ca to reserve a seat.

Manara's talks bring the community together around cultural, educational and family themes. The format is deliberately simple: a guest presents, the audience listens, and a Q&A period lets attendees follow up.

Specific themes and dates will appear on the calendar as the program firms up.